I used the Anytime Personal Trainer app after sustaining a shoulder injury whilst working out from home.   The initial consultation via the app chat function was superb, and the rehab plan that was put In place was perfect.  The app was easy to navigate, and the exercise videos really helpful for form.  My trainer checked in on me and helped to tweak the plan as and when required, and having the app has really helped me as a remote worker to get on the road to recovery faster than I would have been able to without it.

I trained with Michelle in person before lockdown and she was excellent.  She tailored every session to my individual needs and each time there was something different, so it never felt boring.  When lockdown hit, Michelle immediately moved on-line, and we were able to continue virtually.  In fact, I even increased my sessions to two a week.  It is just as good on-line; I just have to make sure that I do each exercise in direct line of the camera.  Where Michelle really came into her own was when I injured my back, and at that time none of the chiropractors were allowed to open.  She was literally a lifeline, and her specialist training in sports injury and rehabilitation meant that she could prescribe a course of gentle exercises to do under her supervision (again on-line).  Of course, you can’t beat having a face-to-face session, and when lockdown is properly over that’s what I shall look forward to resuming.  But it’s great to know that it is just as good during a virtual session and when we’re allowed to resume business travel I can take Michelle with me via my iPad!